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Diet Resource Library

Body Cleanse and Detox Facts

Detoxifying & Cleansing Your Body: The Facts

So you’ve started The Man Diet, you’ve accepted the Transform30 Challenge, and you’re slowly making positive changes in your nutrition choices by eating more fruits, vegetables, and whole foods that are rich in antioxidants. Congratulations, your body is currently going through a detoxification process and you’re on your way to better health! Get the facts on what happens to the human body during a cleanse.

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